
Nettiturvis
Photo: Joonas Brandt / Suomen Punainen Risti
Long-term professional help at no cost at all
The Red Cross’s Nettiturvis service offers free online discussion help to 12–29-year-olds and their loved ones. The service allows you to chat with a trained professional as a one-off discussion or more regularly for approximately 1–10 sessions. We will help you until your worries are alleviated.
Appointments are available every day, including in the evenings and at weekends. Please do not hesitate to contact us and book an appointment—you can talk to us. About everything.


I felt heard and safe and I was able to express my thoughts without judgement.




I feel that I have really been able to untangle some of the emotional knots in my mind. The discussion help was very meaningful and I really needed it. I feel as though I am back on my feet thanks to it.
